Ingredients

• 6 eggs
• 250 grams buffalo mozzarella, lightly torn
• 50 grams Parmesan
• 120 grams cherry tomatoes, sliced
• 20 grams fresh basil, lightly torn
• Himalayan salt and freshly ground black pepper
• to season
• 2 tablespoons One Nutrition Organic Pure MCT Oil

Method

1. Place eggs in a bowl and season. Whisk lightly and mix in mozzarella, parmesan, tomatoes and basil. Season to taste.

2. Heat small pan and lightly coat with ½ tablespoon MCT oil. Pour in egg mixture, cook on hob for approximately one minute, cover lightly with tin foil then bake in oven @ 160C until set and golden, 25-35 minutes.

3. Serve with mixed baby salad leaves or simple green vegetables, drizzle with extra MCT oil.