Courtesy Maggie Lynch IINH
Serves 2, Per serving approx: Carb 4.3g, Protein 8.1g, Fat 19g , Fibre 1.3g
Ingredients
- 20g Blueberries
- ½ Avocado (70 grams flesh)
- 150g full-fat Natural or Greek Yoghurt
- 200ml water
- ¼ tsp Stevia Drops
- 1 tbsp One Nutrition Organic Pure MCT Oil
Method
- Blend all ingredients together till smooth, pour into a glass and enjoy!